Rehab Like A Champion
Performance Physical TherapY in Baltimore County
Our Story: Champions Performance Physical Therapy
Champions Performance Physical Therapy is a family-owned and operated practice dedicated to delivering comprehensive physical therapy services. Partnered with Champions Soccer Training and Champions Sports Performance, we aim to enhance performance both on and off the field. With personal experiences of major surgeries and extensive rehabilitation, we understand the value of physical therapy in athletes' lives. Our commitment is to provide unparalleled rehabilitation, injury prevention, and performance optimization services, empowering our patients to reach their full potential.
WHAT IS PERFORMANCE PHYSICAL THERAPY?
Sports and athletic competition push the athlete's body to its limits resulting in injuries. Performance physical therapy is a solution to this problem. It's a specialized branch of physical therapy that is different from traditional physical therapy. Performance physical therapy focuses on enhancing an individual’s biomotor skills tailored to their specific sport, position, and athletic goals. Performance physical therapy often incorporates advanced techniques, advanced exercise regimens, and injury prevention strategies to help individuals achieve peak physical performance and reduce the risk of future injuries. It is commonly used by athletes and active individuals to enhance their performance and recovery, but it can also benefit anyone looking to improve their functional physical abilities.
Meet Zach: Your Trusted Physical Therapist
Zach, our Doctor of Physical Therapy, is a Board-Certified Sports Clinical Specialist (SCS), Certified Strength and Conditioning Specialist (CSCS), and Certified in Dry Needling (Cert. DN). With a personal history of overcoming major surgeries and numerous injuries, Zach brings empathy, expertise, and a unique understanding of the rehabilitation journey to his practice. His mission is to offer hope and guidance to individuals facing similar challenges, helping them feel better, move better, and perform better.
Physical Therapist Services You Can Depend On
Champions Performance Physical Therapy in Baltimore County, Maryland, stands as a beacon of excellence in delivering top-tier physical therapy and sports rehabilitation services, earning the trust of residents across the region. Our team of expert physical therapists is committed to exceeding expectations, specializing in guiding clients through the journey of regaining strength, enhancing mobility, and alleviating pain with unparalleled expertise and care. With a comprehensive array of services tailored to address diverse needs, we invite you to explore the possibilities of optimal health and wellness with us. Take the initiative today and embark on your path to recovery by reaching out to schedule your appointment.
Exceptional Soccer Rehabilitation
Our specialized soccer rehabilitation program is tailored to meet the unique needs of soccer players at every level. Whether you're recovering from a specific injury or looking to enhance your performance on the field, our comprehensive approach combines evidence-based treatments, sports-specific exercises, and individualized care to help you get back to playing the game you love with confidence and strength.
CONCUSSION REHABILITATION YOU CAN TRUST
Concussions can have a significant impact on your physical and cognitive function, but with the right treatment, including shockwave and laser therapy, and support, recovery is possible. Our concussion rehabilitation program is designed to address the unique needs of individuals recovering from concussions, focusing on symptom management, gradual return to activity, and concussion education. With our comprehensive approach, including the use of advanced therapies like shockwave and laser, we'll help you navigate the road to recovery and regain control of your health.
Radial Pressure (Shockwave) Therapy
Discover Radial Pressure (Shockwave) Therapy: A Game-Changer for Pain Relief and Healing
Struggling with persistent pain or muscle tightness? Radial Pressure Therapy offers a non-invasive solution with benefits like:
- Effective Pain Relief: Targets pain sources with acoustic waves, ideal for conditions like plantar fasciitis and tennis elbow.
- Accelerated Healing: Stimulates natural healing processes for faster recovery.
- No Downtime: Resume daily activities almost immediately.
- Non-Surgical: Safe, with no surgical risks or recovery time.
- Versatile: Suitable for both acute and chronic pain.
How It Works: High-energy acoustic waves penetrate deep tissue, enhance blood flow, break down scar tissue, and trigger regeneration for improved function and less discomfort.
What to Expect: Sessions are quick (10-20 minutes), generally comfortable, with noticeable improvements often after a few sessions.
Real Results: Many report significant pain reduction and increased mobility. Contact us to see if this therapy is right for you.
Experience the Benefits of Deep Tissue Laser Therapy: Effective Pain Relief and Faster Healing
Struggling with pain or slow recovery? Deep Tissue Laser Therapy offers a cutting-edge, non-invasive solution to help you regain well-being and vitality.
Why Choose Deep Tissue Laser Therapy?
- Advanced Pain Relief: Uses focused laser light to target and alleviate pain, reduce inflammation, and speed up recovery.
- Accelerated Healing: Stimulates cellular regeneration, aiding in recovery from arthritis, sports injuries, and surgeries.
- Non-Invasive and Drug-Free: Safe treatment without the side effects of medications or surgery.
- Quick and Convenient: Brief sessions (5-15 minutes) fit easily into busy schedules, with minimal downtime.
- Personalized Care: Tailored treatment plans designed to meet your specific needs.
How It Works: Laser light penetrates deep tissues, enhancing blood flow, reducing inflammation, and accelerating tissue repair for faster recovery.
What to Expect: Sessions are short and painless, with most patients experiencing comfort and noticeable improvements after a few treatments.
Ready to Improve Your Health? Contact us to schedule your consultation and discover how Deep Tissue Laser Therapy can provide lasting relief and better well-being.
ACL Rehabilitation Expertise
ACL injuries can be devastating, but with our expertise in ACL rehabilitation, we're here to guide you through every step of your recovery journey. Drawing from Zach's personal experience with ACL surgeries and extensive clinical knowledge, our program focuses on restoring stability, strength, and function to your knee, helping you regain confidence and return to your active lifestyle safely and effectively.
Beyond Treatment: Empowering Wellness
At Champions Performance Physical Therapy, we're not just focused on treating injuries; we're dedicated to empowering you to live a healthier, more active life. In addition to our expert rehabilitation services, we offer education and resources to help you prevent future injuries and optimize your overall wellness. Whether you're an athlete looking to enhance performance or someone seeking to improve their everyday mobility, our team is here to support you on your path to long-term health and vitality. Discover how we can help you thrive beyond treatment.
Trusted Post-Surgical Rehabilitation
Navigating the process of recovering from surgery or managing orthopedic conditions can present significant challenges, both physically and emotionally. However, you need not face these obstacles alone. At Champion Performance Physical Therapy, our post-surgical and orthopedic rehabilitation services are meticulously designed to address your unique circumstances and requirements. Our dedicated team prioritizes your well-being, focusing on crucial aspects such as pain management, restoring mobility, and enhancing overall function. Through personalized treatment plans tailored to your specific needs and preferences, along with compassionate hands-on care, we stand by you every step of the way, providing unwavering support and guidance throughout your journey to recovery.
Sports and Performance-Based Rehabilitation
Whether you're a competitive athlete or a weekend warrior, our sports and performance-based rehabilitation services are designed to help you reach your full potential. From injury prevention strategies to sports-specific training programs, our goal is to optimize your performance, minimize the risk of future injuries, and empower you to excel in your sport or activity of choice.

Don't Take Our Word For It, Hear From Our Satisfied Clients
Discover the real experiences of our clients and see how we have impacted the lives of dozens of people just like you.
Outstanding Running Recovery
Running is a fantastic way to maintain fitness, but it can also strain the body, leading to overuse injuries and imbalances. At Champion Performance Physical Therapy, our running rehabilitation program is dedicated to identifying and addressing the root causes of your injury, whether it's biomechanical issues, muscle weaknesses, or training mistakes. Through a comprehensive blend of manual therapy, corrective exercises, and precise gait analysis, we're committed to getting you back on the road pain-free and ensuring you can enjoy running again with confidence.
At our clinic, we offer a diverse range of advanced manual therapy techniques, including dry needling, cupping, and blood flow restriction therapy, as well as cutting-edge shockwave and laser therapy. These modalities allow us to deliver targeted and effective treatment for various musculoskeletal conditions. Whether you're experiencing muscle tightness, joint stiffness, or soft tissue restrictions, our expert therapists will customize a treatment plan incorporating these innovative therapies to address your specific needs, ensuring lasting pain relief and improved function.
Professional Crossfit and Weightlifting Rehabilitation
Engaging in Crossfit and weightlifting demands peak physical performance, yet without proper guidance and care, it can also result in injuries that hinder progress. That's why at Champion Performance Physical Therapy, our rehabilitation program for Crossfit and weightlifting enthusiasts is finely tuned to address common injuries, refine movement mechanics, and optimize performance. Whether you're recovering from an injury or seeking to prevent future setbacks, our expert team is here to provide tailored support, helping you train smarter and stronger while navigating your fitness journey with confidence.
Frequently Asked Questions
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Physical Therapist
CONTACT INFO
29 Greenmeadow Dr.
Timonium, MD 21093
BUSINESS HOURS
Mon- Thurs.:
7:00 a.m.–7:00 p.m.
Fri.:
7:00 a.m.–5:00 p.m.
Weekend(Sat &Sun)
Availability by appointment